Open up your Heart
Opening up our hearts, and becoming more vulnerable can seem scary, and difficult... but is one of the keys to discovering who we really are, and who it is we want to be in this world.
“No bird can fly without opening its wings, and no one can love without exposing their hearts.” -Mark Nepo
How often do you find yourself saying, “I wish I could do that.” Or “I wish that was me”? Opening up your heart to these desires and giving light to them, is only going to get you closer to living out your dream life and living in an authentic and fulfilling way.
How open are you to the desires of your heart?
Peppermint Essential Oil opens you up. It opens up your airways, allowing you to take deep breaths. It opens up your heart space, allowing you to breathe in more of the light you want in your life. Today I encourage you to take Peppermint with you wherever you go, and inhale it any time you are feeling “less than” or when you see an opportunity you want to take advantage of. Give yourself that confidence and courage to either soak up those feelings of desire, or if you’re ready to take action!
Here are some beautiful journaling prompts to help you open up:
What is it that you desire?
Why do you desire this?
How do you feel when you think about doing/having/achieving this desire?
How does this impact you in the big picture?
What can you do to get closer to this desire?
What do you feel you need to do to have this? Why?
Take a deep inhale of your peppermint oil, close your eyes, and think about this before answering: What are you willing to do to manifest this desire into your life? Write it down.
You can do this. Open up your heart and mind to bringing these desires into your life.