The Weight of our Values

by The Moon Sisters

Holding Space for Yourself in Sacred Self Care

One of the things I have made a point to do this year, is to really dig into what lights me up. I spent so much of the last decade doing things I “thought” I “should”, all the while ignoring passions of my heart. Even my hubby has seen a huge positive shift in me, and I know it has made a difference in our home, family life, and relationship.

 

In the midst of the whirlwind that is life right now, you may find yourself wanting to declutter, clean, let go of things, begin again with projects you have been wanting to do, or reviving old hobbies that have long been ignored. Now more than ever, we can clearly see what it is that we truly value, and what we what to take with us into our new reality. My wish for you is that you let go of the “shoulds” and you cling to the passions of your heart. You are magick, let it show.

 

Now is not the time to judge yourself for the choices you have made in the past. Now is the time to hold yourself in sacred self care, and give yourself the gift of your own love and grace. If you haven't started a Morning Ritual yet, to begin your day in a way that fills up your cup, take some time to create one. It is vital to your mental, emotional, and spiritual health to maintain a small piece of your day to honor how you feel, and breathe new light and energy into yourself.

 

Here are some Prompts to help you Create a Morning Ritual:

  • What does your current Morning Routine look like?
  • Do you get up early? Do you tend to sleep in?
  • Do you feel like your current routine is serving you?
  • What would your perfect morning look like?
  • What aspects of your perfect morning can you implement today?
  • Do you usually feel refreshed when you wake up?
  • What emotions are coming up for you today?
  • Is there anything you feel like you need to let go of? 
  • What are you inspired to take action on today?

Give yourself the opportunity to begin your day with a win. You don't need to create some elaborate hour long Ritual. I begin my day listening to a 10 minute meditation, as I am laying down in bed. After that, I go downstairs and light a single candle, and set an intention for how I want to feel. Then, I make myself either a cup of tea or coffee, and I drink that as I plan out my day. 

 

Allow yourself this space, no matter how small, and you will see a world of a difference in how you feel. 

And if you're ready to dive into your journey even more, we would love to have you Join Us inside The Sacred Circle

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magick@themoonsisters.com

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